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SOS - Stamping Out Stress - Catholic Information Center
The Catholic Information Center offers this class presented by William Weitzel, LMSW, ACSW. Stress can come to us through a variety of experiences including death, divorce, loss of a job or even getting ready for a vacation. Surprisingly, it isn't the actual event that causes stress but the way we "think" about it. Our thinking can support us with optimism and positive self-talk or lead us to feeling hopeless and discouraged. Call 616-459-7267 to register.